In Plus One Health
Plan.Eat.Train.Track.Improve.
Powered by AI — built for real life, together.
Meal Plan + Gym Plan
Everything in one app.
Meal Plan
AI-generated 7-day plans personalized to your goals, allergies and pantry.
Gym Plan
AI-built weekly workouts with sets, reps and weight tracking.
Photo Meal Analysis
Snap a photo of any meal — AI detects ingredients and nutrition instantly.
Pantry & Shopping
Track stock and expiry dates; shopping lists build themselves.
Water & Weight
Daily hydration goals and weight logs with trend insights.
Reports
Nutrition, gym, water and weight analytics in one dashboard.
Family
Up to 2 members with individual targets, portions and progress.
Food Database
70,000+ USDA foods with full nutrition data.